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OUR OWN EQUIPMENT & CLASSES


In-house Developed Equipment & Classes

OUR OWN DEVELOPED CLASSES


In-house Developed Equipment & Classes

3 weeks ago

Carbon Health and Performance

Calling all ape's 🦍Term 2 kicking off tonight πŸ’ͺπŸ’ͺ 6pm see you there ... See MoreSee Less

Calling all apes 🦍

2 months ago

Carbon Health and Performance

πŸ˜ŽπŸ˜ŽπŸ‘ŸπŸ‘ŸπŸ‹πŸ»‍♀οΈπŸ‹οΈ‍♂️ Partner workout for Apes Hit tonight. Everyone smashed it....especially the amount of runningπŸƒ‍♂οΈπŸƒ‍♀️that was involved. Awesome intensity and encouragement team πŸ’ͺπŸ‘ . . #redefinelimitsfitness #personaltrainer #pt #fitness #fitnessmotivation #groupfitness #bootcamp #hiit #circuittraining #partnerworkout #rower #cardiofitness #running #intenseworkout ... See MoreSee Less

2 months ago

Carbon Health and Performance

APES hiit class tonight 6pm at Carbon Health and Performance Last week of the 5 week block πŸ’ͺπŸ’ͺ Casual visits always welcome @ $12/session (gym members & non members welcome) Come be a part of an enthusiastic, motivating bunch of people while getting in a great workout 🀸‍♀️🀸‍♂️ See you tonight ✌ ... See MoreSee Less

 

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Love the photo!πŸ˜†

3 months ago

Carbon Health and Performance

Nice work Ape's πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈPistol squats and power pulls for days πŸ’ͺπŸ‘ Well done to the APES🦍 class last night held at Carbon Health and Performance. Awesome effort from you all, how are those hollow rocks treating you today?? Fantastic to see Diane come along for her first class and absolutely smash it! Please feel free to review to let others in the community know what we're all about! ... See MoreSee Less

Nice work Apes πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ

3 months ago

Carbon Health and Performance

Redefine Limits Fitness putting the Ape's to work. Solid work team πŸ€™πŸΌπŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ‡Class went off with a πŸ’₯ tonight! Started with a chipper then a partner finisher with some iso holds to complete the night! Massive effort from you all, well done πŸ‘Œ #redefinelimitsfitness #personaltrainer #pt #fitness #fitnessmotivation #groupfitness #bootcamp #hiit #circuittraining #hittworkout #fitnessjourney #strengthtraining #cardio #carbonhealthandperformance ... See MoreSee Less

Redefine Limits Fitness putting the Apes to work. Solid work team πŸ€™πŸΌπŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ‡

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