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OUR OWN EQUIPMENT & CLASSES


In-house Developed Equipment & Classes

OUR OWN DEVELOPED CLASSES


In-house Developed Equipment & Classes

2 weeks ago

Carbon Health and Performance

APES hiit class tonight 6pm at Carbon Health and Performance Last week of the 5 week block πŸ’ͺπŸ’ͺ Casual visits always welcome @ $12/session (gym members & non members welcome) Come be a part of an enthusiastic, motivating bunch of people while getting in a great workout 🀸‍♀️🀸‍♂️ See you tonight ✌ ... See MoreSee Less

 

Comment on Facebook

Love the photo!πŸ˜†

4 weeks ago

Carbon Health and Performance

Nice work Ape's πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈPistol squats and power pulls for days πŸ’ͺπŸ‘ Well done to the APES🦍 class last night held at Carbon Health and Performance. Awesome effort from you all, how are those hollow rocks treating you today?? Fantastic to see Diane come along for her first class and absolutely smash it! Please feel free to review to let others in the community know what we're all about! ... See MoreSee Less

Nice work Apes πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ

1 month ago

Carbon Health and Performance

Redefine Limits Fitness putting the Ape's to work. Solid work team πŸ€™πŸΌπŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ‡Class went off with a πŸ’₯ tonight! Started with a chipper then a partner finisher with some iso holds to complete the night! Massive effort from you all, well done πŸ‘Œ #redefinelimitsfitness #personaltrainer #pt #fitness #fitnessmotivation #groupfitness #bootcamp #hiit #circuittraining #hittworkout #fitnessjourney #strengthtraining #cardio #carbonhealthandperformance ... See MoreSee Less

Redefine Limits Fitness putting the Apes to work. Solid work team πŸ€™πŸΌπŸ’ͺπŸ½πŸ€Έβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ‡

New slam balls for your slamming pleasure. Notare bene, please only slam these in the circuit room as it has concrete floors πŸ˜πŸ˜‰πŸ˜ ... See MoreSee Less

New slam balls for your slamming pleasure. Notare bene, please only slam these in the circuit room as it has concrete floors πŸ˜πŸ˜‰πŸ˜

New resistance bands on deckπŸ€™πŸΌπŸ‹οΈβ€β™‚οΈπŸ€Έβ€β™€οΈ ... See MoreSee Less

New resistance bands on deckπŸ€™πŸΌπŸ‹οΈβ€β™‚οΈπŸ€Έβ€β™€οΈ

 

Comment on Facebook

Now this gets me excited....fizzing actually

Ape'S H.I.T is back in 2019! Come along and join us and instructor Maegan from Redefine Limits Fitness for Carbon's very own take on High-Intensity group training that is suitable for all levels of fitness.

Our first of 2, 5-week blocks in term 1 will kick off on Wednesday the 30th of January right here at Carbon Gym. Details are outlined below.

Block 1: 5 weeks long - Starting January 30th and finishing up March 6th (no class 6th Feb, Waitangi day)

Block 2: 5 weeks long - Starting March 13th and finishing up April 10th.

Classes Time: 6PM - 7PM.

Cost: $50 per block, $12 per casual visit.

For more info, send us a PM or email us on info@carbongym.co.nz ... See MoreSee Less

ApeS H.I.T is back in 2019! Come along and join us and instructor Maegan from Redefine Limits Fitness for Carbons very own take on High-Intensity group training that is suitable for all levels of fitness.
 
Our first of 2, 5-week blocks in term 1 will kick off on Wednesday the 30th of January right here at Carbon Gym. Details are outlined below.

Block 1: 5  weeks long - Starting January 30th and finishing up March 6th (no class 6th Feb, Waitangi day)

Block 2: 5 weeks long - Starting March 13th and finishing up April 10th.  

Classes Time: 6PM - 7PM.

Cost: $50 per block, $12 per casual visit.

For more info, send us a PM or email us on info@carbongym.co.nz

 

Comment on Facebook

Hey are you running any competitions like you used to ? For those who finish the workout first ect ? Awesome incentive !!

Yes please put my name down πŸ‘

Remember a while back we held a flag referendum, to create the unofficial flag of Ellesmere. Not only was our referendum more productive than John Key’s one, but now the flag has actually become the official flag of Ellesmere.

www.crwflags.com/FOTW/FLAGS/nz-elles.html ... See MoreSee Less

Remember a while back we held a flag referendum, to create the unofficial flag of Ellesmere. Not only was our referendum more productive than John Key’s one, but now the flag has actually become the official flag of Ellesmere. 

https://www.crwflags.com/FOTW/FLAGS/nz-elles.html

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