ApesHIT is an in-house developed group fitness program that is very social yet highly competitive. Having watched other high intensity training programs wreck bodies Apes was developed to be tailored to the individuals fitness level to test your limits but not break you. With Stacy and Thaddeus developing and implementing this program you are in the best hands. For bookings go to….
Flip Gymnastics is a gymnastics and freestyle running program developed by Ruth Engles. For further information go to www.flipgymnastics.co.nz
We have the privilege of possessing a 6 metre swim-spa called Aqua Lap Extreme. This facility produces a water current for you to swim against. The pool can be used for child and adult learn-to-swim, injury rehabilatation, swim training and hydrotherapy. For bookings go to …
